When to Use a Humidifier

Winter is here and so is your dry skin. Perhaps your answer is to raid your local supermarket for moisturizer and lather up, but there may be a simpler solution. Have you considered that it might be a good time to use a humidifier?

During the colder months, it is common for skin to get drier, redder, and more irritated. If you want to enjoy the winter season, then you’ll want to consider using a humidifier to freshen up your home.

What are humidifiers?

Humidifiers are tools that help add moisture to the air around your house. They help reduce the dryness usually experienced during the autumn and winter months.

According to Healthline, humidifiers are used to relieve dryness of the skin, throat, and nose. They are also used to help alleviate symptoms related to the common cold or the flu.

The way a humidifier works is by releasing water vapor into the air in your home. This raises the level of humidity around you.

Have you ever had nose bleeds due to dry nasal passages during the winter?

Well, using a humidifier can alleviate this problem!

Additionally, humidifiers can reduce snoring and other common symptoms of a dry nasal system. Below are a number of other significant benefits of using humidifiers during the dry, cold months.

The Benefits of Humidifiers

Some of the largest benefits if you use a humidifier include the alleviation of skin and respiratory symptoms.

Woman scratching an allergy rash

If you suffer from dry skin or allergies, using a humidifier will help you. It also helps reduce throat or nasal passage dryness, coughing, cracked lips, bloody noses, dry and itchy eyes, and/or sinus headaches.

During the cold winter months, air is more likely to be dry and lead to worsening symptoms for the lungs, nose, lips, and skin. As such, using a humidifier is necessary to keep the air moist.

One study has even found that humidifiers play a role in reducing your risk of getting the flu. In the study, it was found that humidity levels above 40% quickly deactivated flu virus particles.

In addition, adding moisture to the air through a humidifier can make a cough more productive. With more moisture in the airways, a cough can actually release trapped phlegm.

Plus, since dry nasal passages make snoring during the night worse, adding a humidifier overnight could alleviate these symptoms. Individuals with allergy or asthma symptoms that flare up during the winter can also benefit if they use a humidifier.

Adding more moisture to the nasal and throat passageways will make a big difference by alleviating symptoms.

The Best Times to Use a Humidifier

Although winter is the most well-known time to use a humidifier, it is not the only season.

During the spring, there is an increase of pollen in the air resulting in more allergic reactions. Viruses may also be floating in the atmosphere and once people begin turning on their air conditioners to battle the warmer temperatures, they risk drying out the air in their home.

Humidifiers can play a major role in alleviating dry air during both the cold and warm seasons. Essentially, it is helpful to use a humidifier year-round in order to keep your skin and nasal passages from drying out.

Overall, humidifiers will help your home retain more moisture and alleviate a number of health-related symptoms.

Contact us to find the right humidifier for your home’s needs, whether they be seasonal or year-round.

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