Now that the season is getting colder and the air is getting drier, you may be grabbing more moisturizers off the shelves at your local market. During the colder months, it is common for skin to get drier, redder, and more irritated. If you want to enjoy the winter season without having to wrap up your dry and itchy neck in a big scarf, then you’ll need to use a humidifier to freshen up your home.
Humidifiers are tools that help add moisture to the air around your house and reduce the dryness usually experienced during the autumn and winter. According to Healthline, humidifiers are used to relieve dryness of the skin, throat, and nose. They are also used to help alleviate symptoms related to the common cold or the flu.
The way a humidifier works is by releasing water vapor into the air in your home. This raises the level of humidity around you. Have you ever had nose bleeds due to dry nasal passages during the winter? Well, humidifiers can alleviate this problem! Additionally, humidifiers can reduce snoring and other common symptoms of a dry nasal system. Below are a number of other significant benefits of using humidifiers during the dry, cold months.
Some of the largest benefits you will find when using a humidifier include the alleviation of skin and respiratory symptoms. Humidifiers will help you if you suffer from dry skin, allergies, throat or nasal passage dryness, coughing, cracked lips, bloody noses, dry and itchy eyes, and/or sinus headaches. During the cold winter months, air is more likely to be dry and lead to worsening symptoms for the lungs, nose, lips, and skin. As such, humidifiers are necessary to keep the air moist. One study has even found that humidifiers play a role in reducing your risk of getting the flu. In the study, it was found that humidity levels above 40% quickly deactivated flu virus particles.
In addition, adding moisture to the air through a humidifier can make a cough more productive. With more moisture in the airways, a cough can actually release trapped phlegm. Additionally, since dry nasal passages make snoring during the night worse, adding a humidifier overnight could alleviate these symptoms. Individuals with allergy or asthma symptoms that flare up during the winter can also benefit from humidifiers. Adding more moisture to the nasal and throat passageways will make a big difference by alleviating symptoms.
Although winter is the most well-known time to use a humidifier as the weather is colder and drier, it is not the only season in which you should be using them. During the spring, there is an increase of pollen in the air resulting in more allergic reactions. Viruses may also be floating in the atmosphere and once people begin turning on their air conditioners to battle the warmer temperatures, they risk drying out the air in their home.
Humidifiers can play a major role in alleviating dry air during both the cold and warm seasons. Essentially, it is useful to keep a humidifier working year-round in order to keep your skin and nasal passages from drying out. Overall, humidifiers will help your home retain more moisture and alleviate a number of health-related symptoms. Contact us to find the right humidifier for your home’s needs, whether they be seasonal or year-round.
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